SUPPORT RESOURCES - LISTINGS

Support
Groups

Support GroupSupport Group

Alsana, An Eating Recovery Community, Online Support Groups

Phone: (866)-299-0492
Levels Of Care: Support Groups Available
https://www.alsana.com/online-support-group/
Additional Information:
Alsana provides free weekly online eating disorder support groups on Fridays at 12pm PST.

Podcasts

Podcastgirl with music

Black Girl in Om

The Evolving Chair

Therapy for Black Girls

Food Psych - Intuitive Eating at Every Size, Positive Body Image

https://christyharrison.com/foodpsych

Body Kindness

https://www.bodykindnessbook.com/podcast/

All Fired Up

http://untrapped.libsyn.com/website

Apps

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Headspace: Meditation

https://www.headspace.com

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